Thursday, May 21, 2020

Be Active and Achieve A Research Essay on Physical...

With childhood obesity becoming an epidemic in America, we need methods to help stop obesity in children such as physical activities. Physical activities are not only to help prevent obesity; it can also help students improve on their academics. â€Å"Physical education helps the brain function; exercise increases the blood flow within the body and increases the blood volume in regions of the brain associated with memory formation† (Kovar, Susan K at el. Elementary Classroom Teachers as Movement Educators. 4th ed. Boston: McGraw-Hill, 2004. Print.). Children spend many hours of their week inside a classroom, there are activities and lessons teachers can do to help their students become more active. â€Å"Physical education and movement are important†¦show more content†¦Young children learn by actively engaging with â€Å"stuff† in their world. Physical education can provide formation of mental schemes such as mental patterns or systems that describe the ways people think about the world; building blocks of thinking. The building blocks of thinking are an example of cognitive benefits. Cognitive benefits are what a student will know intellectually. Several locomotor skills are learning to run, walk, gallop, and jump. Some non-locomotor skills are bending, stretching, twisting, and turning. Manipulative skills are when children learn to use both of their hands, fingers, and large muscles of the body. Children need to learn theses skills to become more active to run, gallop, bend and turn. â€Å"Children who are more active may have greater social success and positive relations with peers. Children need many opportunities to experience personal feelings of success and achievement in physical activity settings† (Physical Education Is Critical to a Complete Education. Education.com. National Association for Sport and Physical Education). In the early years such as elementary school, children derive from pleasure from their movement abilities and a joy of competence they achieve from their movement ability. Research shows that with the level of participation and activities mastered will most likely be the children who will still be active as adults. The earlierShow MoreRelatedUnderstanding 21st Century Skills† in English Language Classrooms3761 Words   |  16 PagesSkills† in English Language Classrooms In an increasingly complex, demanding and competitive world, students need to go beyond the traditional 3Rs and embrace the 4Cs – communication, collaboration, critical thinking and creativity. 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